ILCSI.RUN
Who is it for?

You don't have to be a soldier.

The discipline in training can be military-grade. The team, however, is open to everyone.

01

You want to start running.

No prior experience needed. You don't have to be able to run 5 kilometers. You don't have to "be a runner" to begin.

02

You already run regularly, but want to progress.

You have a routine, but feel that more deliberate, planned work would take you further.

03

You're preparing for a race.

You have a target date, and want to arrive at it well-prepared and confident.

04

You've hit a plateau.

Injury, a break, lost motivation — whatever the reason, we'll find the way back together.

05

You want to train regularly and mindfully.

You're not looking for occasional attempts, but long-term, structured work.

You don't have to be a soldier.

The discipline in training can be military-grade. The team, however, is open to everyone.

Tough training doesn't mean a beginner has to perform at the same level as a racer. Everyone starts from their own level.

If you've read this far, it's probably for you.

You don't have to decide everything now. Just apply, and we'll talk through the rest.